Modern people walk on foot far less than our ancestors. Due to the changed way of life: sedentary work, use of a private car or public transport, etc. In order to be in good shape a person needs to make at least 10 thousand steps per day.
It isn't difficult to count steps via a gadget and this is exactly what a pedometer is designed for. It can be useful for people who lead an active lifestyle, take care of their health and keep their figures.
A step counter app allows to: