Pedometers are handy apps for counting steps. Although iOS and Android allow you to count steps without using a third-party app, there are a large number of pedometers with interesting features and additional settings. In this tutorial we will explain how to count the distance walked and number of steps using the Pacer pedometer.
It is important to note that Pacer works offline. That is, you only need to launch the app and activate the GPS on your phone (optional) to count your steps.
Table of Contents
Step 1. Create an account
Pacer app has personalization settings. These settings allow users to customize the app according to their individual needs. For example, users can set their preferred step goal, choose which activities they want to track, set reminders, and customize their profile. So, after launching the app, a user profile must be set up.
Select the gender first.
Select your height.
Enter your year of birth.
Enter your weight.
If necessary, you can set up an adaptive plan to help the app help you lose weight.
Pacer also allows you to set goals. This can be not only weight loss, but also improving your physical performance.
After setting up your user profile, confirm its creation.
In addition to the standard settings, do not be lazy to answer additional questions, which also affect the correct operation of the app and its effectiveness in general.
If you decide to lose weight, specify your desired score. The distance tracker app makes recommendations and predictions: how realistic your goals are based on your current weight.
An increase in physical activity is an important part of any weight-loss program, and the Pacer step-tracking app can be a helpful tool for tracking your progress. By monitoring your steps, you can make sure that you’re getting in enough physical activity each day to help you reach your weight-loss goals.
What's interesting is that Pacer offers a wide range of options. Admittedly, the step counter app does not affect the improvement of the pedometer or the accuracy of the step measurement.
Once set up, Pacer will build your profile and you can use the pedometer app to count your steps.
You can use either your phone, a fitness bracelet or a smart watch to track your walking distance. For example, you can connect Google Fit by tapping the Activate button.
Google Fit is an app and platform developed by Google to help users track their fitness goals. It provides users with personalized fitness insights and goals based on their activity, diet, and sleep. It also includes a variety of tools to help users stay motivated and engaged in their fitness goals, such as challenges, rewards, and coaching.
Data from Google Fit will be downloaded to the app to account for previous statistics.
Step 2. Set up the app
The Pacer app contains important settings that will help improve the accuracy of your step count. Tap on the profile icon and go to Settings by tapping on the gear icon.
In the GPS Settings, you can turn off Audio Cue - this should be done if you don't need a voice assistant to voice your steps as you walk.
Keep Screen Active: you can activate the setting in order to control the movement and step counting while the app is running. Note that this setting affects the battery consumption.
Also pay attention to the App Settings section.
You can select the units for measuring the distance (Unit Format): Imperial or Metric.
Under Daily Step Goal, you can select the Step Goal Mode: Default, Dynamic, or Fixed. We recommend that you select Dynamic and specify the number of steps per day yourself.
The amount of steps you should take each day depends on your individual goals. Generally, it is recommended to take 10,000 steps per day for general health and wellbeing. This equates to about 5 miles per day. Taking more steps can help you to reach any specific health or fitness goals you have. For instance, if you are trying to lose weight, you may want to aim for 12,000 steps per day.
Select the Starting Goal / Final Step Goal range. In this way, you need to complete the minimum number of steps specified, and the Final Step Goal will be more of a kind of motivation - a plan for the day at most.
Through the Steps Source settings, you can select a device or source to get your activity information. If you are using Android and a Samsung device, the default app will be Samsung Health. That way, the default app will send the number of steps you've taken and the distance you've covered to Pacer. It will also eliminate the need to use additional phone resources to count steps.
Step 3. Counting steps in Pacer
After creating a profile and setting up the app, the home screen will display the required data. Basic metrics:
- Calories: number of calories consumed (calculated automatically based on user profile)
- Active Time: how long the app is counting steps
- Km: distance walked in kilometers / miles
- Steps: the number of steps you have walked on the current day.
Under All Recordings you will find statistics for each day. Of course, there may be more activities in one day. So just tap on the desired activity to view the stats.
Via the distance tracker, you can see the trajectory of the route. There's also information about Time, Calories, Steps, and other stats. Via this section you can see how far you walked in kilometers or miles.
The Walk section also contains useful information, in particular Cadence (steps/min) and Elevation. This data will be rather interesting for fans of activities like running and hiking.
The route data can be saved as a separate GPX file for viewing in Google Earth or other mapping apps.
Most GPS tracking apps and websites are able to open and view GPX format. These include AccuTerra, AllTrails, BackCountry Navigator, Gaia GPS, Google Maps, and MapMyRide. Other apps that can open GPX format include EasyGPS, GPX Viewer, GPSLogger, and OsmAnd.
This is actually all of Pacer's step counting features. This app contains all the necessary functions to measure the distance tracked in steps or kilometers / miles.
If you are interested in other pedometer apps, you can find them [in this article] (/apps-track-walking-distance).
Frequently Asked Questions
How does the Pacer app count steps?
The distance tracker uses the sensors in your smartphone to track your steps. It works by detecting the motion of your body as you move and counting each step you take. It also uses GPS and Bluetooth to track location and monitor other activities like running, biking, and swimming. By combining all of these technologies, the app can accurately track and monitor your daily activity. It also provides feedback on your activity levels and allows you to set goals and track your progress. The app also provides a variety of other useful features such as nutrition tracking, sleep tracking, and social sharing.
Is the Pacer app an accurate step counter?
The Pacer app is a reliable step counter because it uses a combination of the built-in accelerometer on a user's smartphone and GPS tracking to accurately measure the number of steps taken. The app isn't just for counting steps either – it tracks the user's activity and mileage every day, giving them a comprehensive picture of their fitness activity. The app also provides users with a personalized health plan to help them reach their fitness goals. Additionally, the app offers a social platform where users can connect with friends and compete with each other. As a result, the Pacer app is an accurate and comprehensive way to track steps and monitor fitness activity.
Does the Pacer app work offline?
The distance tracker requires an internet connection in order to sync activity data and to access features such as tracking, rewards and challenges. When the app is used without internet connection, users can still record workouts, but the data will not be synced until an internet connection is restored. Additionally, certain features such as step tracking and challenges will not be available without an internet connection. The app also requires a GPS connection to accurately track distance, speed and other metrics.
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Ilia is a professional writer. He has expert knowledge in GPS and cartography with 15 years of experience. Additionally, Ilia has extensive experience in data recovery on PC and mobile. He started his career as a journalist by reviewing PC and mobile apps. His current responsibilities are to keep track of users' questions on MGT and answer them.